Gemnastics for Riders

Enjoy an improved connection with your horse, and a supple, secure seat when you ride.

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Gemnastics™ Gentle Easy Moves correct the imbalances and misalignments caused by stress, tension, prior injury and overuse - all common grownup maladies - especially in riders. My method helps you get moving again with a common sense, practical approach. Experience greater ease and freedom, build confidence and trust in your body, and have the honest communication and connection with your horse that you desire. Don’t miss out because your body says “no” when your heart says “yes!” Move your body (and your horse) from No to Yes-Yes-YES with Gentle Easy Moves.

Your Instructor

Peggy Norwood Stella, M.A.
Peggy Norwood Stella, M.A.

From gymnastics competitor and coach to creating and teaching GEMNASTICS™, Peggy has a passion for the human body, in form and in motion. She holds a Masters degree in Health and Human Performance from East Carolina University, having studied both exercise physiology and biomechanics. She applies her knowledge and 40 years of experience to help her students move with greater ease and freedom. Her priority is to promote feelings of safety in moving the body, without fear of judgment, failure, or injury. She believes in finding joy in moving your body and that physical fitness simply enhances your ability to have fun doing what you love. Peggy finds her joy in dance, having trained and competed extensively in International Latin. She also carries a lifetime love and passion for horses and is certified in Equine Interactive Coaching. She, her husband Paul, and her equine partner Dill, a 15 year old Appaloosa, currently live in Honeoye Falls, New York.

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

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