Reset. Restore. Renew. Restart Your Fitness while Building a Stronger Foundation.
70% off!! Use RESET2020 at checkout. Gentle Easy Moves (GEMs) provide a physical re-education for grown-up bodies, addressing the imbalances and discomforts that occur as a result of living in a stressful grown-up world. GEMnastics is a refreshingly safe, simple and effective method to build a sound foundation for fitness, equestrian sports, and recreational pursuits. My courses emphasize quality of movement and proper mechanics to enhance posture, balance and mobility.